Yoga is gentle, non-competitive and all inclusive.

All the traditional elements of yoga are taught in a playful and fun way!

The benefits of yoga for children are numerous and include:


  • improved coordination, posture and flexibility

  • Building physical and mental strength

  • developing focus, balance and self esteem

  • A calmer mind and relaxed body

  • Exploration of creativity and imagination

  • Classes involve, breathing techniques, yoga pose sequences, eye exercises, relaxation, storytelling and yoga games.


Why not try some yoga at home with this video below.

Trevowah Road, Crantock, Newquay, Cornwall, TR8 5ES - 01637 830680 - - Registered Charity Number 1056855 - Ofsted 103008